Thursday, February 19, 2009

Arthritis Natural Cures

By Amy Clark

Arthritis, which is characterized by joint inflammation, can be devastatingly painful. The pain is sometimes so intense that when customary medicines fail to work, most arthritis patients will eagerly consider various natural treatment methods. Regardless of the existence of breakthrough medications, several individuals still swear to the efficiency of such natural methods in managing arthritis symptoms.

Apple Cider Vinegar Remedy

A natural arthritis therapy is the Apple Cider Vinegar Remedy, which is made with a tsp. (teaspoon) of fresh apple cider vinegar mixed with approximately 16 ounces of water. This should be consumed 3 times every day to alleviate the pain of the joints. One more recipe consists of 2 tsp. (teaspoons) of vinegar with a couple of teaspoons of honey mixed with 1 glass of pure water. This can likewise be consumed 3 times each day, and there are others who even use natural apple cider vinegar tablets as an alternative to liquid vinegar, as the former is more readily accessible than liquid vinegar in most locales.

Glucosamine and Chondroitin Supplements

Glucosamine with Chondroitin is a natural supplement approved by a lot of physicians to fight the effects of arthritis. The suggested dosage is 1500 mg of Glucosamine with 1,200 mg of Chondroitin every day. This remedy should be consumed for at least one month before its positive effects may be perceived. If you decide to go for this treatment, you are persuaded to look for branded products, as these are considered natural therapies and therefore not FDA-approved.

The Natural Therapeutic Properties of Garlic and Ginger

Ginger and garlic have been demonstrated to have an overall improvement in an individual's immune system. When used in food preparation, garlic and ginger can help fight against arthritic symptoms. Considered to be the best anti-inflammatory herbs known to man, turmeric and ginger extract added to traditional food choices may prevent or even heal osteoarthritis and rheumatoid. Additionally, two tablespoons of blackstrap Molasses daily have been established to successfully curb the effects of arthritis in as short as just a few days.

Static Magnet Therapy

Another example of a natural arthritis treatment is the use of static magnet therapy, which enhances circulation and gradually eliminates joint pain. However, the effectiveness of static magnet therapy is still a subject of much debate, as some patients have shown mild to zero results. In contrast, some patients swear to the effectiveness of static magnet therapy, claiming that their disease has been cured through this technique alone.

Flax Seed Oil

Mixing a little flax seed oil to your breakfast has been known to work miracles. Mixing flax seed to muffins, cereal, bread as well as strawberry flavored milk may prove helpful. Flax seed may also be used as an ingredient in traditional dishes for lunch or dinner. In fact, flax seeds may be mixed with any meal. Just a tablespoon of flax seed no less than 3 times daily is encouraged for best results. Flax seed oil as an arthritis remedy has been a popular concept for several years. Proof of its success as an arthritis treatment is perhaps the long decades and centuries of different cultures all over the world that continue to benefit from flax seed. - 15437

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