Friday, February 27, 2009

What is Weight Gain ?

By Dennis Durrel

Your weight would be meaningfully fixed to your self-esteem and self-image. If we are truthful as well as ourselves, we must know that what you seem like is your calling card to the world.

If you have experienced and unwanted Weight Gain, it can wreak havoc on you mentally. The first step to staying in control of your body and your body image is to understand what causes weight gain.

Several moment that you include skilled an increase in your body weight, you are experiencing a little of weight gain. At times the motivations for this extra weight are due to a variety of features

Occasionally if you have been working out many you possibly will knowledge weight gain that is by reason of improved muscle mass. Perhaps your weight gain is for the reason that your body is just hanging on to additional water. Or maybe the most nothing special, your weight gain could be because you are over eating.

There are several symptoms of weight gain like a larger stomach, a larger percentage of body fat, or even an increase in your body's hydration level. Excess weight can lead to further health problems if it progresses too far. Individuals who let this excess weight go unchecked can suffer from diabetes, non-alcoholic fatty liver disease, and even cardiovascular disease. - 15437

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