This is the first in a series of articles that examines, scrutinizes, and exposes so-called idiot proof weight loss programs.
The first program that to be examined: Fat Loss 4 Idiots. This Diet consists of 7 basic components: (1) Eating 4 meals a day; (2) Switching off between protein and carb intake; (3) Making your meals at home; (4) Drinking lots of water; (5) Walking for exercise; (6) Limiting sweets; (7) Eating until you feel satisfied (not full).
This diet plan, much like name suggests. is very easy to follow. You'll receive a diet generator that creates daily meal plans for you. The diet boasts that by eating these meals you'll lose 9 pounds every 11 days.
Let's cover the bad news first, the forbidden foods. The Fat Loss 4 Idiots Diet excludes starchy carbs like pasta, potatoes, and bread. Not all carbs are forbidden, however, this isn't the Atkins diet. More bad news, alcohol is by and large exclude. With one exception, you're allowed one glass of wine daily. Lastly, there are no calorie restrictions or portion limits, but you are encouraged to eat only until satisfied not until you are full.
Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I've done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I've scoured the Internet. I've read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.
The complaints: that the diet becomes a little repetitive and bland after a while. Boo hoo hoo this is a diet people. If it was easy it'd be called a vacation.
The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet's claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.
When you visit my site today, sign up for my newsletter and I will give you a free body Mass Index (BMI) calculator and a free ideal weight calculator. These are my gifts to you just for visiting my site now.
And please, do sign up for my newsletter because I'll be profiling a different diet plans, diet pills, nutritional supplements, and exercise plans everyday. And I will report the truth based upon my research and analysis. Thanks for reading. Hope to see you soon at my site! Click on the links below! - 15437
The first program that to be examined: Fat Loss 4 Idiots. This Diet consists of 7 basic components: (1) Eating 4 meals a day; (2) Switching off between protein and carb intake; (3) Making your meals at home; (4) Drinking lots of water; (5) Walking for exercise; (6) Limiting sweets; (7) Eating until you feel satisfied (not full).
This diet plan, much like name suggests. is very easy to follow. You'll receive a diet generator that creates daily meal plans for you. The diet boasts that by eating these meals you'll lose 9 pounds every 11 days.
Let's cover the bad news first, the forbidden foods. The Fat Loss 4 Idiots Diet excludes starchy carbs like pasta, potatoes, and bread. Not all carbs are forbidden, however, this isn't the Atkins diet. More bad news, alcohol is by and large exclude. With one exception, you're allowed one glass of wine daily. Lastly, there are no calorie restrictions or portion limits, but you are encouraged to eat only until satisfied not until you are full.
Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I've done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I've scoured the Internet. I've read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.
The complaints: that the diet becomes a little repetitive and bland after a while. Boo hoo hoo this is a diet people. If it was easy it'd be called a vacation.
The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet's claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.
When you visit my site today, sign up for my newsletter and I will give you a free body Mass Index (BMI) calculator and a free ideal weight calculator. These are my gifts to you just for visiting my site now.
And please, do sign up for my newsletter because I'll be profiling a different diet plans, diet pills, nutritional supplements, and exercise plans everyday. And I will report the truth based upon my research and analysis. Thanks for reading. Hope to see you soon at my site! Click on the links below! - 15437
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