A core sore is no laughing matter. If you have one, you would want to get rid of it as soon as possible. Strictly speaking, you can't really get rid of the herpes virus that is the cause of your periodic sores. You can however, manage to eliminate cold sores when they come out.
Take Medication
Cold sores vary in severity. A particularly bad case will require a doctor's assessment. More often than not, a doctor will prescribe anti-viral medication to subdue an infection. You may however also have to take pain relievers depending on how painful your sore is.
Consider Using Natural Solutions
Natural remedies are often an option if a sore is not so bad. Some of the recommended natural solutions are lemon balm, tea tree oil, aloe vera and coconut oil. Some studies have revealed that these natural herbs and extracts have anti viral properties. Their nutrient content can also help soothe and nourish the infected portion of the skin for faster healing.
The issue with natural solutions though is that there are many different ways of using them. In other words, there is no standard guide that will indicate the amount and schedule for application. This is why it may take some time before you are able to find a natural remedy that will work well for you.
Maintain a Healthy Diet Everyday
A core sore can come out when the immune system is in a poor condition. Once out, the sore could stay for an extended period of time for as long as immunity is low. If you want your sore to heal fast, you need to make sure that your immune system is at its best. One simple way to do this is to eat balanced and healthy meals everyday. This means limiting your fat intake and not eating processed foods. You would also have to make sure that you always have the right amount of complex carbohydrates, healthy fats, protein and vitamins and minerals in your daily diet. Do keep away though from acidic and salty foods. These may make sores worse.
Keep Your Sore Clean and Dry
You can make your sore disappear faster if you keep it clean. This solution is simple. You just need a clean washcloth, some lukewarm water and antibacterial soap. Use the washcloth to apply water and soap only on the area with the sore. When you are done, keep the sore area dry. You can clean your sore everyday but make sure to keep your hands away from it. Touching it may result in other sores breaking out.
Don't Let it Get Triggered
Your food intake is not the only thing you should watch. You also have to keep an eye on the amount of stress that you go through each day. It is a fact that stress can prolong cold sores or make them worse. Make sure you have a fair share of rest and relaxation and that you know when to take a break when work or home responsibilities become too hot to handle.
A core sore can be pretty nasty. There is no need for you to endure for very long though. There is always a way for you to get rid of your cold sore. - 15437
Take Medication
Cold sores vary in severity. A particularly bad case will require a doctor's assessment. More often than not, a doctor will prescribe anti-viral medication to subdue an infection. You may however also have to take pain relievers depending on how painful your sore is.
Consider Using Natural Solutions
Natural remedies are often an option if a sore is not so bad. Some of the recommended natural solutions are lemon balm, tea tree oil, aloe vera and coconut oil. Some studies have revealed that these natural herbs and extracts have anti viral properties. Their nutrient content can also help soothe and nourish the infected portion of the skin for faster healing.
The issue with natural solutions though is that there are many different ways of using them. In other words, there is no standard guide that will indicate the amount and schedule for application. This is why it may take some time before you are able to find a natural remedy that will work well for you.
Maintain a Healthy Diet Everyday
A core sore can come out when the immune system is in a poor condition. Once out, the sore could stay for an extended period of time for as long as immunity is low. If you want your sore to heal fast, you need to make sure that your immune system is at its best. One simple way to do this is to eat balanced and healthy meals everyday. This means limiting your fat intake and not eating processed foods. You would also have to make sure that you always have the right amount of complex carbohydrates, healthy fats, protein and vitamins and minerals in your daily diet. Do keep away though from acidic and salty foods. These may make sores worse.
Keep Your Sore Clean and Dry
You can make your sore disappear faster if you keep it clean. This solution is simple. You just need a clean washcloth, some lukewarm water and antibacterial soap. Use the washcloth to apply water and soap only on the area with the sore. When you are done, keep the sore area dry. You can clean your sore everyday but make sure to keep your hands away from it. Touching it may result in other sores breaking out.
Don't Let it Get Triggered
Your food intake is not the only thing you should watch. You also have to keep an eye on the amount of stress that you go through each day. It is a fact that stress can prolong cold sores or make them worse. Make sure you have a fair share of rest and relaxation and that you know when to take a break when work or home responsibilities become too hot to handle.
A core sore can be pretty nasty. There is no need for you to endure for very long though. There is always a way for you to get rid of your cold sore. - 15437
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