Working out at home for many is the only option open to them. It would be great if they could regularly visit a Gym because there they would find expert advice, equipment suitable for all levels of expertise and a multitude of great exercise classes they could take to help them in their weight loss goals.
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The gym staff willingly provide you with a full-body workout incorporating all the essential things warmup, cardio, weights, cooldown and stretch but this takes at least an hour to do, if not more. In fact, I have seen programs that took people up to 90 minutes to get through! For optimum results, you are told to perform this at least 3 times a week.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
So what are you going to do? If you stop your exercise program you know you're going to struggle even more with your weight but you are finding it more and more difficult finding the time to go to the Gym.
What you need is a piece of Home Exercise Equipment. I'm not thinking about a Cross Trainer or Multi Gym here but a small, inexpensive and easily stored piece of equipment you'll actually want to use. The Firm Wave is one such piece of equipment. You can easily use it at home when and where you choose.
Looks like your best choice would be something small like The Wave. It's one of the best pieces of Home Exercise Equipment available today. It's inexpensive, you can do Cardio, Strength and Stretching on it. In fact it will give you a total body fat blasting workout in about 30 minutes and you won't have to leave your living room to do it! Forget the Gym, get what you need from The Firm Wave. Ride The Wave! - 15437
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The gym staff willingly provide you with a full-body workout incorporating all the essential things warmup, cardio, weights, cooldown and stretch but this takes at least an hour to do, if not more. In fact, I have seen programs that took people up to 90 minutes to get through! For optimum results, you are told to perform this at least 3 times a week.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
So what are you going to do? If you stop your exercise program you know you're going to struggle even more with your weight but you are finding it more and more difficult finding the time to go to the Gym.
What you need is a piece of Home Exercise Equipment. I'm not thinking about a Cross Trainer or Multi Gym here but a small, inexpensive and easily stored piece of equipment you'll actually want to use. The Firm Wave is one such piece of equipment. You can easily use it at home when and where you choose.
Looks like your best choice would be something small like The Wave. It's one of the best pieces of Home Exercise Equipment available today. It's inexpensive, you can do Cardio, Strength and Stretching on it. In fact it will give you a total body fat blasting workout in about 30 minutes and you won't have to leave your living room to do it! Forget the Gym, get what you need from The Firm Wave. Ride The Wave! - 15437
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Exercise Equipment. She has the following to say about The Wave Workout. The Wave is one of the best pieces of Home Exercise Equipment I've seen in a long time. Effective Fat Burning and Strength training in a small, easy to store and cheap piece of kit. Just get on it and Surf The Wave!
