Thursday, January 22, 2009

Ankle Sprain Recovery - How Well Do You Treat Yourself

By Ferdinand Dubem

The time period for an ankle sprain recovery greatly varies from case to case. What happens in the first 3hrs after the injury happens, overwhelmingly affects the course of treatment; adherence to the orders of a physician in the aftermath sets the ankle sprain convalescence time.

True, this recovery period is also determined in great part by the overall health and age of the patient, however if the person fails to totally follow all of the rules and regulations set forth by a schooled medical professional, there is a good chance that a complete recovery may take months rather than weeks.

Moreover, the ankle sprain recovery may be seriously hindered by a potential for reinjuring the very one ligament that became too stretched or torn. This is the case when the sprain is not properly iced, supported, and enhanced. In some cases there is also the prospect that too much weight is being put on the leg too soon after the injury happened. The use of pain killers is regrettably largely to blame for this happening. The pain associated with an ankle sprain recovery alerts the patient if she or he prefers to overly strain the limb.

With the employment of pain killers, this pain is dissembled and the patient may be unaware that the strain on the affected limb is too great for comfort. Without the bodily warning to take it easy and allow for a complete ankle sprain recovery, there is the potential for bringing a secondary wound to the first one. Yet even in cases where the patient works hard on forfending the strain on the ankle, there is still the chance of undergoing another injury.

This happens when the ankle sprain recovery period tempts the patient to change the way she or he uses the limb. This might imply an uneven distribution of weight, just to avert crutches or a wheelchair. The ligaments most at risk during this time are those associated with the knee joint. If the ankle sprain recovery period does indeed transform into a secondary injury to the knee of the same limb, there is a easy chance that this will lead to a reinjuring of the ankle joint as soon as the knee joint is in treatment. Physicians may earnestly consider thorough immobilization of the leg or even surgery to provide a total healing of both ligaments at the same time. - 15437

About the Author: