Monday, December 15, 2008

How To Properly Climb Mount Kilimanjaro

By Chris Channing

It is rather interesting to note that Mount Kilimanjaro is a mountain that can be climbed on foot without special equipment. And because of the general stability of some of the routes along the path, nearly anyone with a good physical condition can climb the mountain on foot if they would so wish it.

Just like athletes would do before playing sports, one who is looking to climb Mount Kilimanjaro needs to have a physical in order to be guaranteed peril will not befall their journey. This ensures that a medical defect isn't present that will cause concern on the trip, and also that the body of the one embarking will be able to handle the conditions of the environment surrounding the mountain.

With Mount Kilimanjaro being as large as it is, there of course multiple routes that one can take. In this sense, one could climb Mount Kilimanjaro multiple times, and still have a different experience each time. Like many other mountains, Mount Kilimanjaro has many different environments from desert to dense forests- making for quite the trip no matter which route is finally decided on.

On average, the trip to the top will take around 5 days, depending on one's ability to traverse the mountain and their time taken for breaks. It is usually best to pack food and supplies for a much longer period of time, just in case of a bad bout of weather or other type of accident. There are usually forecasts that can be used to determine the best time to depart, but weather can be tricky regardless.

The oxygen levels of Mount Kilimanjaro will differ based on elevation. At the top, there is around one half the amount of oxygen present at the base of the mountain. This means that one should take a slower pace while at the top, take frequent breaks, and try not to get too physical or else fatigue will set in. After all, it's best to enjoy the scenery instead of make it a point to get to the top the fastest.

Overall, keep in mind that the supplies necessary for the trip will be carried on one's back. This means that a rather good physical condition is needed unless an alternative is found- so it wouldn't be a bad idea to get in peak physical shape a month or two before the planned trip.

Closing Comments

As fun as it sounds, Mount Kilimanjaro is still a dangerous mountain to deal with. Always be prepared for the worst, plan enough to account for everything that can go wrong, and have the backing of a physician before finally setting out to bravely climb the mountain. - 15437

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